Toplus Blog

What You Should To Know About Nude Yoga?

What You Should To Know About Nude Yoga?

If you are new to yoga, you must be shocked when you first hear the term of nude yoga. While it may be hard for you to imagine the scene of practi...

Why Do You Need A Travel Yoga Mat?

Yoga is the ideal sport for travelling. It has many benefits for travelers including relaxing your tight muscles on a long flight, moderating your ...

Do you know summer yoga?

Hey guys! Summer has already come! Today some tips for practicing summer yoga will be shared. The Benefits of Practicing Yoga in Summer To im...

Yoga Tips To Get Every Beginner Ready

It takes time for many people to grow from amateur to professional in many areas. This is especially true in realm of yoga. When beginners of yog...

Pilates VS Yoga

In the process of exercise , many people are not clear about the difference between Pilates vs Yoga. So, how to distinguish them? Which one should ...

Yoga For Men : Why More Fathers Should Be Practicing Yoga?

Father of Yoga : Why More Fathers Should Be Practicing Yoga?

Do you know this year’s Father’s Day “June 21th” can also be seen as the day of father of yoga because it is the same day of the International Y...

Your body language shapes who you are

Body language, is the subconscious language.Many times, a person's body language can present his inner feelings.Different body language can br...

What do the colors of yoga mat affect your yoga practice ?

Yoga mat helps practitioners to keep their hands and feet solid on the surface during yoga practices due to its anti-slipping nature. Along with...

5 seated yoga poses You Can Do in a Chair

5 Yoga Poses You Can Do in a Chair

Whether you are the elderly, the office man who sits for a long time, or the disabled, you can achieve certain yoga chair poses.

A List of 5 Common Yoga Symbols and Their Meanings

You may see some lovely symbols of yoga in yoga classes or studios. But what does that meaning? Here we will explain them to you.

5 Misconceptions about Yoga that You Need to Know

Yoga beginners have some misconceptions about yoga, which is harmful to the practice. Read below for details.

How to Clean and Maintain Your Yoga Mat?

Why does your yoga mat need cleaning and maintenance? How to clean your mat with different materials? Check below to find the answers accordingly.

4 fun activities to do with family and kids

4 fun family activities to do with kids

Try 4 family activities to promote emotional communication and improve children's sense of happiness.