Toplus Blog

5 yoga poses to boost your immune system

New research shows that yoga can be a helpful way to boost your immune system and decrease inflammation in the body. No matter what poses your cur...

It is great to spend some time outdoors nowadays, so the 5 most popular outdoor activities are presented as below.

Are you allowed to do pregnant yoga? Let's look at whether you are suitable for practicing yoga.

Practicing spring yoga awakes our whole body, so it is time to do spring yoga now.

People with different constellations will have different perceptions of different yoga factions. We'll start with the Aquarius.

Today we will take Toplus swim goggles as an example to learn to maintain your swim caps and goggles properly with the right methods.

Here we collect a list of the 10 most-recommended yoga journals for yogis seeking knowledge, wisdom, and inspiration, let's take a look at it.

How much do you know the yoga stretch? Let's check its' importance and how is muscle stretched.

Look, Santa Claus is doing yoga! Now follow Santa Claus to learn Yoga poses during a family Christmas!

In such a special Christmas day, it's so delighted and joyful to learn some Christmas Yoga poses for a yoga beginner.

Recently, the weather has begun to cool down, and many yogis are asking for practice slots suitable for autumn and winter morning exercises or wa...

After eight weeks of yoga exercises, twice a week, the average balance index improved by 15 percent and increased confidence in adapting to every...

Yoga, a sport that originated in India for thousands of years, is now popular. It's a consensus to prepare yoga mats to protect yourself, but y...