enso circle

What Is an Enso?

The enso ("circle") is the emblem of Zen Buddhism. A simple circle drawn with a single, broad brushstroke, it is a symbol of infinity, and represen...

Read more
gentle yoga

Gentle Yoga, Noble Life

Maybe you have already completed some yoga poses, or have only saw a yoga class through the studio window at your gym while you ran on the treadmil...

Read more